Consuming oils loaded with omega 6 can abnormally alter our tissue saturation which creates an inflammatory process throughout the body.
Current research suggests that a tissue saturation ratio of 1:3 (omega 3 to omega 6) is ideal. However, in the modern Western diet (comprised of ultra processed foods containing seed oils), the ratio can be as high as 1:30 and this is thought to be a major cause of inflammation and heart disease.
Tips:
Χ AVOID seed oils high in omega 6 and introduce oils that have a more ideal omega 3:6 ratio.
Χ Flaxseed oil as it has a propensity to be unstable and easily turns rancid if not stores correctly or consumed quickly.
Instead, opt for cold-pressed Sacha Inchi or Chia Seed oil, both of which have optimal omega 3 and 6 ratios.
Olive oil can also be used as it does not contain high amounts of either omega 3 and 6, therefore will not aggravate the problem further.
The table below will show you a quick and easy comparison of the most common omega 3 oils available.
Sacha Inchi Extra Virgin Oil
Omega 3 – 56 %
Omega 6 – 24 %
Omega 9 – 8 %
Omega 3 – 55 %
Omega 6 – 20 %
Omega 9 – 13 %
Omega 3 - 18 %
Omega 6 - 55 %
Omega 9 - 11 %
Omega 3 - 56 %
Omega 6 - 17 %
Omega 9 - 6 %
Low in Antioxidants.
Flaxseed oil is easily oxidized and rapidly becomes rancid unless refrigerated.
Even when kept under cool conditions, it may have a shelf life of only a few weeks.
Take care when an unpleasant odour is detected.
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New Zealand orders over NZ$100 are freight-free.
Order values under $100 incur a flat shipping fee country-wide of NZ$9.50 (no extra charge for Rural Delivery).
Depending on the time of day your order is placed, we strive to have your order delivered to you within 1- 3 working days. However, please note that there are times when the postal service is at capacity and delivery times may be extended. Rural delivery can also take 1-2 working days longer.
Orders over NZ$120.00 qualify for free shipping.
Order values under $120 incur a flat shipping fee of $15.
Expected delivery time is 3- 5 working days unless there are issues beyond our control. Orders are shipped via DHL.
Middle East tracked NZ$45.00.
Philippines tracked NZ$40.00.
Rest of the world tracked NZ$35.00.
International orders are shipped via DHL. Expected delivery time is 5-10 working days for most destinations, however, it can be 10-14 working days for more remote locations. We also reserve the right to charge additional shipping fees depending on the weight, volume and delivery location for your order. We will contact you to confirm shipping costs before processing your order if this is the case.
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We hope that you are happy with your purchase but should you wish to return any item to us, we will be happy to refund or replace a product subject to the following conditions:
Subject to the terms above, we are happy to refund or replace any item requested within 20 days of placing your order.
If you believe your order has been lost in transit, you must contact us within 20 days of placing your order to be eligible for a refund or replacement.
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Matakana SuperFoods Limited is dedicated to keeping your details private. Any information, we collect in relation to you, is kept strictly secured. We do not pass on/sell/swap any of your personal details with anyone. We use this information to identify your orders, provide you with our newsletters (if applicable) and to personalise your shopping experience with us. Each individual using our website is also responsible for maintaining the confidentiality of their user ID. However, in the event of any unauthorized use of your user ID or any other information, we request that you immediately notify us. We will do our best to provide assistance and prevent further unauthorized use.
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International shoppers
Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to buying.
Privacy Policy
Matakana Superfoods Limited is committed to protecting your privacy as an online visitor to our website. We use the information we collect about you to maximize the services that we provide to you. You may change your details at any time by advising us.
Matakana Superfoods Limited is dedicated to keeping your details private. Any information, we collect in relation to you, is kept strictly secured. We do not pass on/sell/swap any of your personal details with anyone. We use this information to identify your orders, provide you with our newsletters (if applicable) and to personalise your shopping experience with us. Each individual using our website is also responsible for maintaining the confidentiality of their user ID. However, in the event of any unauthorized use of your user ID or any other information, we request that you immediately notify us. We will do our best to provide assistance and prevent further unauthorized use.
Individual profile and company details are not used for any other purpose. Details are only supplied to a third party supplier when it is required by law, for goods or services which you have purchased or to protect Matakana Superfoods Limited copyright, trademarks and other legal rights.
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Cancellations, Returns and Refund Policy
1. We will provide a full refund or replacement (at your election) if the quality of goods delivered is unacceptable (proof may be required). This is on the condition that you contact us within 24 hours of receiving the goods either by phone or email (to be obtained from the website). We recommend you check the contents of your parcel prior to signing the courier.
2. Before returning any goods, the customer must contact MATAKANA SUPERFOODS by phone or email (to be obtained from the website).
3. We do not accept cancellations once your order has been handed to our courier for delivery.
4. We do not provide refunds for change of mind returns.
5. All eligible refund requests will be processed within 30 days.
6. Subject to the terms above, we are happy to refund or replace any item requested within 30 days of delivery.
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