Golden Milk (Turmeric Latté)

Golden Milk (Turmeric Latté)

Turmeric is quite amazing stuff. It's thought to boost your all around mood as well as helping your body to deal with day-to-day physiological stress.
Golden Milk is a great way to include this magical super food into your it into your diet. It's a great replacement for your morning tea or coffee - with such wonderful benefits! It also tastes - absolutely delicious.
Follow the recipe below or for a quicker more convenient turmeric fix - try out Turmeric Plus Capsules

 

GOLDEN MILK RECIPE

INGREDIENTS

1 cup milk (coconut, almond, soy or rice milk)
1 cup of boiled water
1 pinch cinnamon
1 tsp Turmeric Powder
1 tsp Extra Virgin Coconut Oil
1 tsp grated ginger
1 heaped tsp Coconut Nectar
1/2 tsp peppercorns
Drop of lemon

METHOD

Add all of the above ingredients to a saucepan and bring to a light simmer.
Taste test it - as you may want to add more sweetness or more spice! 

Enjoy!