Psyllium husk is the outer layer of the psyllium seed (plantago ovata), a plant native to India. Psyllium husk is an edible soluble fibre and prebiotic, perhaps best known for supporting colon health.
- source of fibre
- digestive health
HOW TO USE
Mix a tablespoon (approx 10g) into a glass of water
or juice, stir well and consume immediately. Or add to yoghurt, cereal,
smoothies, bread dough, gravy, or soup. It is recommended to start with a
low dose and build up gradually to suit.
Reseal pouch and store in a cool dry place or refrigerate for maximum shelf-life.
Certified organic psyllium husk. No additives or preservatives. Packed in a facility that may have exposure to peanuts and tree nuts.