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Why variety matters for your gut

The gut microbiome is one of the hottest health topics right now. With the release of Netflix’s Hack Your Health: The Secrets of Your Gut, more people are starting to understand the incredible role our gut bacteria play in supporting everyday wellbeing.

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Blog

Why variety matters for your gut

Meet Olivia from The Raw Kitchen
You may have noticed a few of our recipes of late have been courtesy of the lovely Olivia of The Raw Kitchen. We wanted to put a face to the name and introduce you to this popular Auckland business. The Raw Kitchen makes utterly delicious raw cakes, all of which are vegan and free of gluten and refined sugar. The cakes are made to order and sold through a select number of cafes. The Raw Kitchen is run by Olivia Scott, a raw food advocate, passionate about the benefits of raw living. She is currently studying a diploma in nutrition. Meet Olivia….
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Raw Food

Meet Olivia from The Raw Kitchen