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Coconut Flour

Versatile gluten-free flour for everyday use.
Cooking & Baking Dietary Fibre
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Dairy Free
Gluten Free


Our organic Coconut Flour is a versatile gluten free flour option for baking and cooking. It is 100% natural and no bleaching, deodorising or emulsifying agents are used during its manufacturing process.

How to Take

Coconut flour can be used as a gluten-free, high-fibre substitute for other flours.

Use to make bread, cakes, cookies and other baked goods. Can also be used as a thickener or as a bulking agent in products such as meatloaf and sausages.

Helpful Hint: As coconut flour is quite absorbent, you will either need to use less flour than normal or increase the liquid/egg content of your recipes accordingly. We find for some recipes substituting 1 cup of regular flour with 1/3 cup coconut flour works well.

Reseal pouch. Store in a cool dry place. Ingredients do not contain gluten but are packed in a facility that may handle products containing gluten, nuts, and sesame seeds.


Certified organic coconut flour.

No colourings or preservatives. GM free.

As our coconut flour is minimally processed it may contain a few dark flecks through it. These are part of the coconut husk skin where the coconut meat binds to the shell and will not affect the quality of the flour.

Source: Philippines

Our organic Coconut Flour is sourced from organic coconut palm trees grown in remote co-op farms in the Philippines. It is made from premium organic coconut meat, which is grated and dehydrated at a low temperature before being defatted and finely ground into a powder and packed immediately into air-tight pouches.

Serving Size: 7g Serving Per Pack: 140
Avg. Qty./Serving Avg. Qty./100g
Energy 129.5kj 1850kj
Protein 1.001g 14.3g
Fat, total 0.749g 10.7g
- saturated 0.2499g 3.57g
Carbohydrate 3.003g 42.9g
- sugars nil detected nil detected
Dietary Fibre 4.998g 71.4g
Sodium 10.01mg 143mg

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